A therapy that values unicity and humanity
My integrative approach strives to provide the best tailored session for your individual needs and timeline. I offer 45-minute online sessions, aiming to create a safe space for you to gain awareness and become autonomous in your self-care.
Helping you find your own sense of therapy to maintain your mental health
Self-care and therapy are precious
Therapies and self-care can help us explore our thoughts and feelings, gain insight, develop coping strategies, learn new skills, and become mindful of mental health.
Explore useful tips with our articles
Discover in the awareness hub a wide range of topics related to mental health.
Discover inspiring interviews
Get inspired by individuals that have embodied their uniqueness through their journey and have found a way to maintain self-care.
Therapy designed just for you
If you feel that you need some guidance in your self-care journey, you can book a session with me or click on learn more to get more info on my approach of therapy.
Explore the Awareness Hub
Mental Health
Discover articles on mental health challenges, their nature, their origins and how to learn to deal with them.
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Therapy
Learn more on the useful tools that will help you on your daily life
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Lifestyle
Discover how small powerful habits in all the areas of your life can feed a balanced living. From nutrition to sport to way more.
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Work
Find balance between personal and professional life and develop meaningful career.
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Art
Art offers powerful tools to help with mental health, from drawing to painting to fashion and beyond.
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Society
Learn about society's impact on mental health & how to cope & thrive.
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Patient's testimonials
Book a Session
If you feel that I can help you!
Or click on Learn More if you need more info on my approach of therapy.